Point guard strength program manual point guard strength 9. A point guard should maintain his teams offense by controlling the ball safely and pass the ball to the right teammate at the right time. Upon reaching the chair, player makes a change dribble. Below is the weekly schedule, followed by the specific exercises that correspond with the schedule. Develop complete control of the basketball, comfortably break the press and make plays in transition and confidently penetrate the lane and score at will with unguardable moves and counter moves. Its a common saying in basketball that defense is 90% heart, 10% skill in other words, the strategy is simpler, but your physicality is more important.
Commissionaires security guard training in these provinces complies with licensing requirements. Point guard university is a basketball training academy slanted toward the skills needed to play point guard, located in south bend, indiana. A welldesigned point guard weight training program is crucial for basketball success. Its the point guards job to make sure everyone is on the same page. The following table suggests the duration for each training section and includes both inclass and outside class hours. Become the point guard your team needs with these drills. They possess incredible speed, quickness and jumping ability, yet they have the physical strength to battle with bigger and. Rental property tenant services point guard management. The topics discussed in this lesson pertain to a security guard. Without a doubt we have the best basketball skill development and training material in. New zealand navy signing a contract with training provider serco. Endpoint protection and threat prevention check point software. Apr 02, 20 syllabus for training of security guards 1.
Train the trainer and training for candidate crossing guards. We present the complete variation of this ebook in epub,djvu, pdf, txt, doc forms. Jason otters school of basketball camps point guard. A good point guard is expected to have exceptional ballhandling skills, be a scoring threat, orchestrate the offense, make assists, and play good defense against the opposing point guard.
Ultimately, local traffic engineering judgment and analysis are needed to determine when and where a. Basketball college pointguard workout, coachs clipboard. Point guard drills with charlotte bobcat coach jay hernandez. Here is a sixweek training program for a point guard or 2 guard that emphasizes firststep speed and overall strength and explosiveness. Doing your best inspire your teammates video clips. You can read online psira security officer training manual or load. Being a great point guard is much more than having fine basketball skills you must also have excellent cognitive and mental skills as well as a high basketball iq. Subject profile the following training regimen was designed for a sixteen year old, female, high school basketball guard. This unrivaled 90 day program is the most intensive and progressive point guard specific program available today. Adult school crossing guard training colorado department of. Basketball players in general, and point guards in particular, often neglect strength training workouts for many reasons, such as time constraints, fear of getting too bulky, or lack of belief in the programs benefits.
If searching for a ebook psira security officer training manual in pdfformat, then you have come on to the right website. Cntis reputation for training in the security industry is second to none. Basketball point guards are some of the best athletes in all sports. Army plans to double training days for guard units, chief. Prolific point guard pdfs pure intensity basketball. Learn 10 in depth lessons for the point guard position along with more than 80 different teaching roles and tips for point guards. Point guard university will pair traditional shooting.
Guard fit challenge is available to help students get in shape, stay in shape, or shake up their current workout routine. Subject break up theory practical ex defenceno personnel police the pract ry ical01 conduct in conduct and behavior of security guard 04 02 01 public place and correct wearing of uniform02 physical history of physical training, training 02 20 10 fitness tips, various type of. They must have a fundamental understanding of, and be able to execute, all the basic basketball passes at the right time, place. She is five foot six inches and weighs one hundred and fifty pounds. Point guard training drills becoming an elite level point guard takes a lot of work and several aspects of the game that must be mastered. Point guard training uploaded a video 6 years ago 2. Kingsborough community college in collaboration with metro place ments inc. The definitive 6week guard workout here is a sixweek training program for a point guard or 2guard that emphasizes firststep speed and overall strength and explosiveness.
Point guard passing drills point guards must be great playmakers. Point guard is perhaps the most demanding position in basketball. Point guard weight training workouts for basketball. In todays video coach rocky from ilovebasketballtv shows you some pick and roll secrets and basketball drills that will help you become a dominate point guard. Basic training for the national guard is identical to that of army active duty and army reserve recruits. Point guard passing drills passing like nash online. To set up the drill, have your point guard start at halfcourt with the ball in their hands. Point guard definition is a guard in basketball who is chiefly responsible for running the offense. Point guard college provides intense, nononsense basketball camps and training for dedicated players of all positions and coaches. Youll have a wing player setup at the foul line extended, and another offensive player on the opposite block, with the sole defensive player in stance at the top of the key.
The definitive 6week guard workout here is a sixweek training program for a point guard or 2 guard that emphasizes firststep speed and overall strength and explosiveness. Qualities of a point guard mens basketball hoopscoop. This is a basic outline that a point guard should know and understand if he or she wants to learn how to be a better point guard. Securing data at rest, inmotion, and inuse across hybrid environments. Jan 02, 2015 a welldesigned point guard weight training program is crucial for basketball success. Cdot crossing guard training powerpoint with video and audio 56mb. Get the point guard dribbling drills that you must do to make the needed moves off the dribble as a point guard. Youll get a lot more on point guard play plus everything else if you become a hoops u. Premier basketball camps san antonio and surrounding areas. English espanol america latina francais deutsch italiano portugues.
Russell walker, chief technology officer, mississippi secretary of state. Schedules, camps, skill development sessions, inseason and out of season times and dates. Week 1 series 1 day 1 one hand, one ball 2 x 8 each hand hand to hand 2 x 5 each hand 10 total owood chopperso 2 x 30 slams day 2 one hand, one ball 2 x 10 each hand hand to hand 2 x 6 each hand 12 total owood chopperso 2 x 35 slams day 3 one hand, one ball 2 x 12 each hand. There is no room for a point guard to blame others for the teams demise. Gain an understanding of what it takes to become the creator, leader, and decision maker for a team in every game situation from press breaking to play making. May 22, 2018 in todays video coach rocky from ilovebasketballtv shows you some pick and roll secrets and basketball drills that will help you become a dominate point guard.
From the beginning of fire guard training, rangers and staff. Based on how the defender reacts to the point guard and. Usa basketball 7 ways to make a better point guard. The point guard position is very demanding and the player must have strong dribbling and decision making skills. The wnba point guard workout is designed for point guards or any basketball player who handles the ball. Defensive rotations to attack closeout coach coach 2 3 guard starts on the help line. Dribble towards basket with outside hand and perform layup. Whether you own singlefamily houses, apartment complexes or commercial buildings, our professional staff handles every detail from marketing to maintenance. Postpgc training your complete fourweek postpgc training blueprint. For more information please read our security guard training brochure pdf. The primary job of the point guard is to make sure he or she gets the ball to the teammate who has the best chance at scoring a basket on any given play. Participants need to be able to communicate in english, however the course can be delivered by bilanguage. Coaches are hardest on point guards for a good reason.
A point guard cant be a finger pointer or hide from pressure and criticism. Doing your best inspire your teammates video clips is an effective way to learn and teach the game. Basketball players in general, and point guards in particular, often neglect strength training workouts for many reasons, such as time constraints, fear of getting too bulky, or. Armys top officer is planning to more than double the number of required annual training days for some national guard units to reinforce the services shrinking active force the. During the 10 weeks at basic combat training, individuals learn. Concentrate on proper form with head and eyes looking up the. To be the most effective defensive player you can be, be conscious of the way youre using your body to guard your opponent. The guard pulls up at the elbow and shoots a jump shot. Develop complete control of the basketball, comfortably break the press and make plays in transition and confidently penetrate the lane and score. This intense training program has been designed to permanently ingrain our pgc skills, habits, and mindset i. A combination of stimulating lectures, demonstrations. Assessment is based on attendance, group participation, and class exercises.
With around 900 patents under our belt, were one of only six. Ontario security guard training course include training manuals, video lectures, quizzes, assignments, practice tests and mock tests. The 8hour annual firearms training course is still required. Officer training will now be taught in new zealand, with the royal. Guard moves from top of key 15 right elbowleft elbow notes. Here is a sixweek training program for a point guard or 2guard that emphasizes firststep speed and overall strength and explosiveness. Off season player development capital boys basketball. This workout contains 7 drills that will help develop footwork, dribble moves, and shooting. Point guard simple english wikipedia, the free encyclopedia. At otterbasketball, through our point guard elite camps and training we have developed a proven system that has developed over division 1 guards. May 02, 2014 capital boys basketball all information regarding the boys basketball teams at capital high school. Email address password remember me login forgot your password. Dpsst unarmed security professional training manual. Its their job to take the heat when things go wrong.
You must possess a valid new york state pistol permit prior to undergoing training to become an armed security guard. Xout layups begin drill at corner or elbow area of freethrow line. Assignment training course, 16hour onthejob training course, and the 47hour firearms training course. It can be a crossover, through the legs, behind the back, inside out, hesitation dribble. Without a doubt we have the best basketball skill development and training material in minnesota that covers players of all ages, at every position, from beginner to. Coach tim springer is the founder of spartan basketball in the san antonio area. Manual that prescribes the amount and type of training ammunition that is authorized for each weapon system and training event per unit type da pam 35038 cusr commander unit status report driven by the c level and psrt. Adult school crossing guard training colorado department. Capital boys basketball all information regarding the boys basketball teams at capital high school. Kaspersky endpoint security for business select kaspersky. Our courses are designed to familiarize students with, and qualify.
Subject break up theory practical ex defenceno personnel police the pract ry ical01 conduct in conduct and behavior of security guard 04 02 01 public place and correct wearing of uniform02 physical history of physical training, training 02 20 10 fitness tips, various type of exercises, personal. Exercise and nutrition tips, videos demonstrating proper workout techniques, and interactive tools for measuring and tracking ones fitness progress are all a part of the workshop that was designed for high school and college students. We are a 9x leader in gartners enterprise dlp magic quadrant. Notes by latasha dorsey becoming a special point guard accumulate a little at a time. Point guard management provides residential and commercial property management services in wichita, ks. Esets cloud malware protection system automatically protects against new threats without the need to wait for the next detection update. Certificate of successful completion of guard training page 1. Coach jay hernandez presents an entire workout of point guard drills you cando by yourself. Coach springer has trained over 500 players and coaches in the san antonio basketball community. What they will learn commissionaires is a qualified provider of security guard training, approved by the cgsb. Training curriculum for security guards training curriculum for security guards training content and program length the minimum length of inclass time for the basic security guard training program is no less than 40 hours. While the academy does focus on point guard training, players of all positions can take advantage of the training offered to complete their allaround game. Point guard definition of point guard by merriamwebster. One product and one unified license is all you need.